It's almost March and we are shoveling out from a snow that fell overnight. It's hard to think that spring is just around the corner. With Spring brings warmth, hope and change. The change of season will bring a change in my habits in both eating and moving my body. I have always been fairly health conscious. I have always maintained my weight, even through 2 pregnancies. For some reason, after I hit my mid 40's, I have been gaining weight and becoming unmotivated to do anything about it. It's been very difficult to stay with any eating or exercise program that I start.
With all that said, today is a new day. With this blog, I will begin my journey with a positive attitude and re-newed enthusiasm. Getting back to eating the "South Beach" way will be my focus. Trying to become a runner will be my vehicle for toning up and losing inches. We'll see how this goes.
